The winter blues

1st August 2015

Ahh, winter. The season when I stare forlornly out the window, looking at the rain and wind, my pockets filled to the brim with tissues, wondering how it can be that there are so many brainy people in the world and we still haven’t found a cure for the common cold.

Winter is the season that often has me feeling a little bewildered, and that’s not just a symptom of the common cold. The reason is mostly because winter seems like the time when people around me try and tell me the latest thing that is just ‘the best thing ever’ for treating their cold: Echinacea, honey drops, neti pots, Vitamin C - they all claim they do something miraculous.

When I’m feeling like my head is full of cotton wool and someone hands me an Echinacea tablet for my cold, all I can do is look befuddled. They hit me when I’m down: the last thing I feel like doing when I’ve got a cold is have a hearty debate on the placebo effect and confirmation bias.

Not that I blame them for their enthusiasm. It’s not like the media, alternative health stores, and even pharmacies are very careful about what they claim is beneficial to our health. I saw an article on Stuff last month touting the benefits of kombucha. I didn’t even want to know what it is or what it’s supposed to do. I Googled it and I saw the pictures. No thanks.

Of course anything can seem miraculous when it’s paired with the cure of time. We know that the common cold will get better in a week or so - no matter what herb, tincture or homeopathic remedy you decide to ingest. Which is why it’s so easy to think that the herb, tincture or homeopathic remedy you ingested actually worked.

We also almost always underestimate our own immune systems. A colleague of mine swears by upping her intake of Vitamin C when she feels a cold coming on. And when the cold miraculously doesn’t manifest, hallelujah! Vitamin C is amazing! But she never does stop and think that maybe, just maybe, her own body’s immune system was already doing the work that the Vitamin C was apparently doing.

Time, rest, some aspirin or ibuprofen and maybe a nasal spray to help with the symptoms is pretty much all the remedies that seem to work, according to science-based medicine. It may be the common cold, but there is no common cure yet. So next time you have a cold, save some of your money and pass on the herbal remedies and vitamin tablets. Just take a sick day or two, stay in bed, binge on some Netflix TV shows and have some soup. These things may not cure you, but it just might make you feel better. As the saying goes, “A treated cold lasts seven days, and an untreated cold lasts a week.”

Christine Jaurigue

Newsfront

1 August 2015

Living with a ghost hellbent on messing with neatly hung pictures has become a daily chore for the Stony River Hotel proprietors.

Letters

1 August 2015

Issue 115, 2015 | I have just read your editorial and really enjoyed it. You make a lot of very good points and, as a teacher myself, I can relate to some of the experiences that you have described.

Pick an apocalypse. Any apocalypse.

Vicki Hyde - 1 August 2015

Pick an apocalypse. Any apocalypse.

In recognition of the Apocalyptic theme of the upcoming Skeptics Conference, Vicki Hyde looks back in the vault to 2012 to see what doomsday predictions we managed to survive.

Fighting medical nonsense

Lisa Ryan - 1 August 2015

Fighting medical nonsense

Every second Thursday in Wellington a group of eager skeptics meet in a local pub and work on Advertising Standards Authority (ASA) complaints and other skeptical activism topics.

'Slapping Therapy' for diabetes, and a child dies

Alison Campbell - 1 August 2015

I've heard it said more than once that complementary and alternative medicine (CAM) 'does no harm'. I suppose that could be true of a healthy person using something like homeopathy, where the only harm is likely to be to their wallet. But time and again, forms of CAM have been shown to do harm, and now we hear of another tragic, and fatal, case.

What makes a scream alarming?

Siouxsie Wiles - 1 August 2015

What makes a scream alarming?

Researchers from Switzerland and Germany have just published a paper in which they describe using brain imaging and a cool way of looking at sound, called the modulation power spectrum (MPS) to understand just why screams are so alarming. Rather than looking at the amplitude and frequency of sounds over time, the MPS plots the modulation frequency against the number of cycles per octave, shown as a kind of heat map. On this kind of spectrum, there is a clear zone that gives clues to the gender of the speaker, and another distinct zone that gives information about meaning. But there is also a zone that until now hadn't been associated with any function. In fact, it has been thought to be irrelevant to human communication. This region corresponds to a perception of sound called roughness, which is thought to be unpleasant.

Fighting superbugs with pheromones

Alison Campbell - 1 August 2015

Fighting superbugs with pheromones

Pheromones. I'll admit that when I hear the word, I immediately think of sex. That's probably because the first pheromone ever discovered, in 1959, was the chemical that female silkworm moths use to attract a mate. Since then, sex pheromones have been identified in many species, from insects to fungi to birds.

MEET ONE OF THE ROGUES FROM THE SGU

Bob Novella - 1 August 2015

In 2014, NZ Skeptics had the pleasure of hosting the rogues of The Skeptics' Guide to the Universe podcast at the NZ Skeptics Conference. As they say on their show, here's a quickie with Bob.

Skeptacular!

Mark Maultby - 1 August 2015

Skeptacular!

One of my favourite podcasts is this seasonal offering from British skeptical activists and science communicators Brian Cox and Robin Ince. This is a BBC Radio 4 production – oooh get me! – but the podcast version is 10 minutes longer. As Robin says, “this show contains extra material which wasn't considered good enough for the radio.” In exactly that sort of way, Robin provides the banter and is the gleeful layman. Brian, on the other hand, brings it all back to reality, reining-in tangents and correcting any guest who dares oversimplify a bit of physics.